At the end of a yoga class a while back, I was visited by a marvelous insight. The class sat facing the teacher after Savasana for our Namaste and goodbye. I caught sight of someone’s water bottle standing alone in the space between the group and the teacher. It was a clear orangey plastic and the water inside was glowing with light. Looking around, the room was rather dim. The windows were far away from this spot. Certainly, no direct shaft of light was hitting the bottle. I imagined that light is as dense and real a medium as air, and as ever-present. It takes a glowing water bottle to reveal that. As though the water is in league with the light — standing in the gravity-defying vertical column of that vessel.
The sudden insight was this: we are like that water in the bottle. Our substance can glow just like that — as the light flows around and through us. Continue reading